Guilt: the final female frontier

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Little test for you here – how many men have you heard talk about ‘feeling guilty’ in the past week? And how many women?

If your world is anything like ours, you’ll usually find that it’s a trait that doesn’t seem to bother men much as they go about their daily grind. But even the smartest of women find it easy to slip into the guilt trap. Whether we’re feeling guilty for eating that third Tunnocks wafer (or is that just us…?), sliding the cork from that second bottle of wine (again, not just us, surely?) or hitting the snooze button and staying in PJs rather than gym kit, it seems there’s a hundred times a day when we’re genetically programmed to ‘feel guilty’.

Compound this daily internal guilt/pleasure paradigm about the small stuff with larger issues such as finances/working mums/me time, and the whole guilt issue can threaten to overwhelm any associated pleasure in any task or life choice. It’s fine to feel the odd glimmer of remorse if it leads to better decisions next time (will not blow salary on shoes, will find time to take daughter swimming each week etc).

But we really don’t think it’s OK to live our lives in a permanent state of guilt, regret and remorse. And we think that far too many women take this role on in far too many areas of their lives.

So we’re thinking that it’s time to stop the guilt, accept that the balance will never be perfect, and take inspiration from the thought that we can achieve so much more without the constant inner negative dialogue that’s driven by guilt.

One of our Bright Women is doing her NLP training, and we talked a lot recently about why so many bright, achieving women seem to have low self esteem. It’s great to be driven, and achieve, and focus forwards, but not to the point where we forget to celebrate the present, and be happy with where we are.

It’s admirable to have self control, and exercise will power to achieve goals and be our best – but not to the point where we associate any pleasure with guilt, and live our lives in permanent denial of the things that make us happy (even if they are as daft as a liking for cheap chocolate wafers).

Maybe it’s the fact that we’re both now undeniably in our 40s, maybe it’s the fact that we spent a lot of time this week thinking and talking about mortality and how we need to celebrate every minute.

Because when time’s at a premium, as it is for every one of us, we can’t help thinking – feeling guilty has to be the most useless emotion there is. It sucks the pleasure from what we’ve already done (and therefore can’t change) and lowers our self esteem (thereby making it harder to make positive changes in the future).

La Streisand was right, We got nothing to be guilty of. Especially not stuff like being a working mum (you’re a great role model and the next generation badly need these); eating things that we like (why wouldn’t you?), or taking a little time for ourselves each week (a mental health necessity, not a luxury) .

Let’s reboot, and quit out of guilt. Permanently. We’re not responding any more to the triggers.
Posted by Kath

All the single ladies, all the married ladies…

Photographer: Salvatore Vuono

You’d think, wouldn’t you, that companies, especially those at the forefront of technology and communication, would have a whole host of insightful questions that they’d be just gagging to ask us about the way we use their products and services today, in order to shape their offerings in the future. Let’s face it, nothing has changed the way in which we live and work so drastically – and so rapidly – as mobile technology. It’s certainly changed our lives; we can’t actually imagine how we used to juggle the work/life/family balls without smartphones, skype et al.

And yet, quaintly, all our mobile phone provider wanted to know about us last time we spoke was whether we’re ‘a single lady’ or not. We kid you not. This is how it came about…

One of us is a Ms. As in ‘It’s none of your business whether I’m married, single, divorced or otherwise engaged.’ As in ‘It has absolutely no bearing on this conversation how many babies I’ve popped out, and whether anyone likes me enough to put a ring on it.’

So why on earth are they still asking? Surely there are better things that they could be talking to be about, heck, even selling us. In the past month alone, we’ve enquired about iPad contracts, business accounts and a phone upgrade. In fact, it was the phone upgrade question that started the whole married/single line of questioning.

It should have been a simple transaction to upgrade to an iPhone 4. And it started off as a simple phone call that ended with a closing request to double-check my contact details, and the news that ‘a colleague will call you back re delivery time.’

The colleague called back five minutes later to check name and address for delivery and said ‘So that’s Ms, you’re a single lady, and…’

‘Sorry. what did you just say?’

‘That you’re a single lady, it says here that you’re a single lady.’

‘It doesn’t say that as I’ve never given that information.’

‘But it says here that you’re a Ms. Why, aren’t you a single lady?’

‘It’s NONE OF YOUR BUSINESS! THAT”S WHAT MS MEANS.’ (And yes we had somewhat lost our cool at this point.)

So seriously, does it matter whether we’re single, married, divorced or in a polygamous relationship if we’re after a mobile phone, some contents insurance or an ISA? Why are they asking us and what possible use do they have for this data?

Beyonce’s call to arms may be ‘If you like it then you should have put a ring on it.’

Ours? We’re saying that the next time anyone rings us and asks whether we’re a ‘single lady’, we’ll refuse to answer. But we will, of course, be probing very carefully into their own personal history, and hope that the phone call is indeed ‘recorded for training purposes’.

Posted by Kath

Ms
a title of respect prefixed to a woman’s name or position: unlike Miss or Mrs., it does not depend upon or indicate her marital status.

Sinking into the soft bed of self pity

It’s been a testing few weeks on the domestic front. Building nightmares, random robbery of all laptops and holiday money (thanks for leaving the front door open, builders), an even more random flare up row with a friend of a friend that turned into a screaming match in a very public place.

It would be easy to let these things get us down. In fact, to be honest, it would be too easy. Sometimes it can be oh so tempting to sink into the soft, billowy pillow of self pity, pull the woe-is-me duvet over our heads, and retreat from the world for a while.

In fact, now that we’ve shaken ourselves down and taken a good look at our behaviour over the past couple of weeks, we can see that we may well have fallen into that bed a little too easily. To be honest, it was a more comfortable place than dealing with the builders, the police, the forensics, the setting up of all of the laptops again. It’s easy to think that yes, Blur were right, Modern Life Is Rubbish.

But you know what? That soft bed isn’t a great place to wake up every morning. After a few days, it just felt self-indulgent. We were lucky enough to have the builders in anyway, it took years of graft to get the money together. More than that, we were lucky lucky lucky that we had a laptop and euros to nick.

But at the risk of sounding like Pollyanna, we’re even luckier that no-one was hurt, that these things pass, and that we can soon get back to my life that’s lived without day-to-day danger, illness or fear.

It’s all about altitude and attitude, as a Kundalini yoga teacher in Brixton called Amrit used to say. It’s how you react, and how high you can rise above life’s niggles, that will see you in good stead. And it’s also ridiculous to think, or even expect, that life should be plain sailing.

To be the change that you want to see in the world, you just have to be a positive force, no doubt about it. You have to outnumber bad memories with good ones; counteract shabby behaviour with the best of manners; choose laughter not tears, even if at first it is a little forced. So send that friend some flowers, even if they were the one in the wrong. You’ll both feel better. Learn from life’s mistakes, and move on.

And if dodging life’s curveballs sometimes takes the line of a few bottles of rosé rather than some downward dogs, then so be it. Either way, we’re out of that bed and cracking on.

Can we be feminists and housewives? Er…

Banksy, taken by Dan Brady

Another read-through-gritted-teeth piece in the Mail yesterday about a bright graduate who (brace yourselves) has decided not to pursue her career yet, but instead stay at home and raise her children. For a while.

Some of you (most of you) will hardly consider this a story. We agree. Why we think it does warrant a mention is that it demonstrates yet again the fact that any choice a woman makes at one stage of her life is somehow meant to define her entire being for the rest of her days.

So, one graduate decides to put her career on hold and have children a bit earlier (hardly surprising considering the negative press about ‘selfish’ older mothers these days). Who’s to say that she’ll still be at home in a decade’s time – it’s equally as likely that she’ll be out there, conquering some small corner of the working world, safe in the knowledge that she did the at-home years at a time that felt right to her.

Maybe it’s the rise of pornography that’s driving expectations of one-dimensional women who can only do one thing; maybe it’s just the seeming need to label everyone, but we’re finding all of this name calling – ‘mumpreneurs’, ‘lipstick entrepreneurs’, ‘home managers’ et al – a little yawnsome.

Most women that we know and love and admire are many things at any one time. They’re incredible friends, loyal employees, dedicated fundraisers, nurturing mums, good daughters, inspirational managers and supportive partners. Nowadays, it’s not enough to be a cook in the kitchen and a whore in the bedroom. We have to be – and mostly are – a whole lot more, all on the same day.

One of the best things about being a woman today is having so many choices and options. And being able to change what we are at any one time. It’s not unusual for a high flying board director to switch careers and become a cheese maker or a yoga instructor. Or for a stressed executive to take a year out and go travelling. One of our best friends has just switched from PR to acupuncture, and couldn’t have been happier with either choice at the different stages at which she took them up.

It feels really outmoded to expect us to stay just the way we were and be defined by one life choice made at one stage in our lives. Stages are just that. We are happiest when we take on new opportunities and evolve. To us, a measure of success would be if we’re still causing people to scratch their heads when we’re mad old women wearing purple and say ‘But I thought she was a…’.

Pigeonholing is reductive, evolution is empowering; let’s get out there and confuse the labellers!

Oh, the things that we’ll get done, now that the World Cup’s out of the way

Yes, the things that we’ll achieve now that our schedule’s no longer dictated by the football (congrats to Spain, well played that team).

The cupboards that will get sorted, the linen that will get folded, the endless list of tedious household tasks that will now get ticked off at an astonishing speed.

The gourmet meals that we’ll cook and the soaps that we’ll catch up on, the admin that we’ll tackle and the calls that we’ll return, now that we don’t have to watch all of those matches.

The deep and meaningful conversations that we’ll now have with friends, family and colleagues. The many birthdays, anniversaries and celebrations that we’ll now look forward to, safe in the knowledge that we won’t have to miss a crucial match to attend them.

We won’t half miss it though…

Puppy fat: right back at ya, David Mercer

And so after the humiliation of the football on Sunday, we’d just about got our mojo back. In fact, we’d decided that it might be quite the thing to watch a spot of tennis – you know, a tournament where we could concentrate on the beauty of the game, sit back and listen to some intelligent match analysis, and so on.

Unfortunately, we seemed to have tuned in to an archived 70s edition of Miss World, where some duffer seemed to be focussed less on the game and more concerned with some young competitor’s figure.

We shall not lower ourselves to the level of said duffer by commenting on the female tennis star’s female form. However, we couldn’t help but take a look at the physique of the man who felt so confident to pass judgement on others. And, we have to say (as if this is any surprise) that Mr Mercer’s own midriff would hardly hold up to a whole load of scrutiny. Doesn’t feel so good, does it David, strangers commenting on your weight…?

We firmly believe that the way you look is up to you. We would never normally lower ourselves to judge anyone’s appearance. But when women are literally starving themselves to death and old duffers like this still feel that they have the right to comment on the way that women look – women who have not put themselves forward to be judged on their appearance, but who have trained for years to reach the pinnacle of their game – well then we’re prepared to put the boot in.

Mr Mercer, we are glad you apologised for your comment. We are glad that said star is apparently not bothered by your comment. Unfortunately, a lot of other women, ourselves included, are extremely bothered.

If this had been a mildly racist remark, hoards would have called for your resignation. But complaints about mild sexism? Why, it’s just not tennis, old chap.

Some ladies like the football – get over it

Yawn, groan and roll eyes on cue. Are these reductive, simplistic ads and features sent along to try our patience? Are they dreamed up by misogynists who get their kick from bringing out the ranting female in us? If so, they’re working. We shouldn’t be shocked, but we really expected better, in 2010, than a bunch of lazy hacks filling column inches by telling ‘us laydeez’ what we can do while the footie’s on.

Because, of course, we couldn’t possibly sit through an exciting international sports event with any degree of passion for the game, national pride, or love of a connective experience beyond the shopping mall or the coffee shop, could we?

Somehow it’s OK for us to watch Wimbledon (perhaps the rules are simple enough for our little minds to grasp). But football, well, that’s best left to the boys, isn’t it?

If there’s one thing that’s more annoying than the drone of the vuvuzelas, it has to be the sound of all of those dinosaurs in all of those ad and news agencies, cranking out their ‘world cup alternatives’.

Perhaps they’re just worried that a month’s worth of fit male physiques on the TV may make us turn a slightly more critical eye to them…
Perhaps they honestly believe that our role is actually to hover on the sidelines offering food and beverages to the real (male) fans glued to the TV screens.

Well, fellas, it’s time that the (football) boot was firmly on the other foot. Which is why we’re urging everyone out there to go for it. Watch a match, get involved at whatever level you wish. EVEN IF YOU DON’T UNDERSTAND THE OFFSIDE RULE. It won’t matter.

After all, nobody bans you from going to an art exhibition because you don’t understand every single nuance or brushstroke. And forgive us, but we’re sure many opera buffs don’t actually understand every single word of Italian.

So we will be watching the football, enduring and enjoying our team’s performance – and will not be cowed by others’ preconceptions of what we should be doing while we’re watching.

One thing’s for certain though. You can keep your vuvuzelas. And if you do need ‘reminding’ of the offside rule or fancy quoting it to annoy others) here it is.

Image: Luigi Diamanti

Female friends – our intuitive support system

When we’re being kind to ourselves, we know that the best way to get through the work-and-kids-and-nights out-and-family thing is not to try and be superwomen (see previous posts to this effect). But there’s a huge proviso on this. And that’s that it would be nigh on impossible to manage anything without our support network of wise and empathetic women that prop up the worst bits of our lives, and cheer us on for the highlights.

- The sort of girlfriend that calls you to ask about a work contract you’re stressing about, even though they’re in the middle of a painful break up and struggling with a young toddler.

- The sort that buys you your favourite limited edition Jo Malone perfume, because she knows you’re on a shopping ban and won’t have bought it for yourself.

- The sort that completely understands when you have to move lunch again, and never guilt trips you for things that have to be rearranged when life gets in the way.

- And the one that drops you home after a night at the theatre even though it’s five miles out of her way.

All of these have happened to us in the last week. We feel truly blessed. And work hard to return the favour whenever possible when our friends need it most.

There’s another huge proviso on this. And it’s that, sometimes, we’re not that kind to ourselves. We treat ourselves worse than we would anyone else in our lives. We miss things that are important to us, because, somehow, their importance becomes not important.

And yet a sudden death of someone close to another friend, aged 38, has made us become even more resolved to treat each day like a fresh adventure, not a series of chores or punishments. Which is why we swerved the cut-price supermarket this evening, and took the family shopping at the posh health store, instead. Not to feel worthy, but to feel cherished. And not compromised over small, day-to-day choices, for once.

It made us think that any time we’re feeling less than easy in ourselves – and suffering the inevitable guilt at not being all things to all people at all times, we should simply think how a good and trusted friend would react.

It was the voice of a great friend in our head that made us take the food store path less travelled this evening. Thank you, friend. A week without the usual big store brands feels wonderful.

How will you help yourselves – and your friends – to nurture themselves a little better this week?
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There’s only one thing to say on Election Day

So this isn’t a very long post.

Today, the only thing to say is – Use your vote. It’s yours to use.

If you don’t use your vote, you’re waiving your right to comment on anything for the next half decade. Anything from the food on the supermarket shelves, to the size of your kids’ classrooms, to the hours that your GP works, to the bonuses that bankers get.

If you do use your vote, even if it doesn’t get you the results that you hope for, you will know that you tried. And that’s all any of us can do.

We have until 10pm tonight to vote. And then the real fun starts – the count. We’re not anticipating getting much sleep tonight, are you? Results should start coming in around 11pm.

Image:Salvatore Vuon

Will you vote with your heart or your head?

It’s been fascinating watching how people have reacted to the various gaffes. blunders and verbal faux pas of our three prospective leaders over the past week or so. Especially fascinating as so many of us are still, at heart, undecided about which way our pen’s going to swing next Thursday.

So with a week to go, we’re starting to get realistic. Sadly, we’ve come to the conclusion that there’s no knight (or goddess) in shining armour (or Halston Heritage dress) about to emerge as the fourth way and lead us all into a bright and shiny, proud-of-our-leaders future.

However it came to this point, the point is this. We now know our choices. We’ve seen them campaign. And we’ve even had plenty of time to review the policies, and also review them in an impartial way through sites like these

So are we going to vote rationally, or emotionally? Are we going to be swayed by braying, mudslinging or dirty tricks – or does it just harden our resolve? is your voting strategy proactive – or in danger of being partly reactive?

We’ve thought a lot about whether our own choices will be lead by our heads or our hearts next Thursday. And we’ve been really interested in reactions to Gordon’s gaffe yesterday.

Because what’s interesting about it is that your reaction may tell you more about your political sway than any rational reading of the policies, or watching of the leaders’ debate (again). You may be thinking ‘what’s the fuss, everyone is allowed to speak their mind, palm pressing on the campaign trail must be gruesome, he just needed to let off steam.’ You may think ‘this is indicative of how arrogant and out of touch our PM is, his time is over’. You may think ‘hasn’t Clegg been honorable in his reaction.’

The fact is, when every word is recorded, shared, passed on, chewed over and spat out, every single person in the public eye will fall short, whether it’s Cameron proclaiming about his many black acquaintances, or Brown calling a women bigoted. Because what makes us human, and singular, is the way in which we react to things. We’d rather have a leader who wasn’t some glossy, on-message automaton, so we’re prepared for the odd gaffe. But we do feel that our instinctive reaction to the gaffe is largely lead by our political leanings. It’s easier to feel sympathy for Brown if you support at least some of his policies – and far, far harder if you hold him responsible for the downfall of our country.

We can suppress or ignore our instincts, but we can’t eliminate them. By tuning into them as the week progresses, you may find your pen wavers less over the ballot choices next week.